cryThere's something cathartic about having a good cry and "letting it all out," even if you don't have anything in particular 西裝that's bringing you down.Or maybe not. Research published in the Journal of Research in Personality found that shedding some tears 九份民宿had no effect on the mood for nearly two-thirds of a group of women who kept daily emotion journals."Crying is not nearly as beneficial 濾桶as people think it is," Jonathan Rottenberg, lead author of the study and an associate professor of psychology at the University of 房地產South Florida told MSNBC's Body Odd. "Only a minority of crying episodes were associated with mood improvement -- against 燒烤conventional wisdom."一般人認為如果有不愉快的事, 好好的哭一場,讓情緒宣謝一下,因該是好事, 但研究結果, 專家認為, 大部分是有助情緒, 但不敷燒烤合傳統智慧(?)MORE: The Crying Game: Women's Tears Dial Down TestosteroneAs part of the study, 97 Dutch women between the ages of 18 室內設計and 48 logged a total 1,004 crying episodes as part of daily mood journals they kept over a three month period. For 61% of the women, 室內設計crying didn't improve mood at all, although the tears didn't make them feel worse: only 9% of respondents reported feeling more 賣房子sad after a crying jag, while 30% reported feeling better.Read more: 吳哥窟http://healthland.time.com/2011/08/01/study-crying-wont-make-you-feel-better/#ixzz1TqvIeAHX
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